Weigh In record (no journal entry) for 14 July 2020
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1524 kcal
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Fat: 61.45g | Prot: 99.55g | Carb: 144.81g.
Breakfast: Малина, Черника, Слабое Кофе с Сахаром, Мюсли, Ленивая Овсянка. Lunch: Греческий Салат, Чай, Торт Наполеон, Дорадо. more...
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steady weight
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