DanielleRG's Journal, 09 November 2010

172.5 lb Lost so far: 37.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 54.34g | Prot: 48.98g | Carb: 118.66g.   Lunch: McRib, sprite zero, fried pork eggrolls. Dinner: sirloin pork roast, Barrel Cured shredded sauerkraut. Snacks/Other: Big Ring Gummies, peanut butter kisses. more...

2209 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 16 minutes, Walking (brisk) - 4/mph - 14 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...