arrowhein's Journal, 13 July 2020

Weigh In record (no journal entry) for 13 July 2020

151.6 lb Lost so far: 69.0 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 July 2020:

925 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 1.4 lb a week

Comments

🤗💪💪💜💚

13 Jul 20 by member: jcmama777

Well done! That is amazing!

14 Jul 20 by member: Ireland-83

Good going!!!

14 Jul 20 by member: melissatwa

💚 ⤵ 😁

14 Jul 20 by member: shirfleur 1

Good job!!

15 Jul 20 by member: PartyPuggo


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arrowhein's weight history