Weigh In record (no journal entry) for 09 January 2009
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205.2 lb
Lost so far: 1.8 lb.
Still to go: 75.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2009:
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383 kcal
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Fat: 2.81g | Prot: 6.17g | Carb: 86.08g.
Breakfast: agave, blueberries, steel cut oats. Snacks/Other: banana. more...
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losing 3.1 lb a week
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