Tracy0701's Journal, 09 November 2010

Not denying myself anything I want...just watching how much of it I eat (portion control) & leaving the alcohol alone. Still lovin' Zumba...looking to make it 4 times a week. I found a Saturday class I really like....the only problem is that I have a standing hair appointment every other Saturday (can't miss those - smile)
155.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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