Weigh In record (no journal entry) for 09 November 2010
|
230.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2010:
|
794 kcal
|
Fat: 22.47g | Prot: 36.68g | Carb: 112.89g.
Breakfast: Bananas, All Natural Reduced Fat 2% Milk, Honey Bunches of Oats with Almonds. Lunch: Grapes (American Type, Slip Skin), Rosemary Chicken & Sweet Potatoes. Snacks/Other: 100 Calorie Packs, Table Water Crackers, Mini Peeled Carrots. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hramirez102's weight history
|