Weigh In record (no journal entry) for 09 November 2010
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252.0 lb
Lost so far: 30.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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720 kcal
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Fat: 32.00g | Prot: 46.00g | Carb: 71.00g.
Breakfast: Marathon Protein Bar - Chocolate Nut Burst. Lunch: Double Cheeseburger. more...
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steady weight
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