AllieLittles's Journal, 13 July 2020

133.6 lb Lost so far: 46.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 66.52g | Prot: 64.05g | Carb: 163.39g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Dry Chicken Broth, Bouillion or Consomme, Soy Sauce, Fried Tofu, Dry Rice Noodles, Miso, Dynasty Thai Chili Garlic Paste, No Name Mixed Vegetables. Dinner: Peanut Butter. Snacks/Other: Snickers Minis Variety. more...

1952 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...