Weigh In record (no journal entry) for 13 July 2020
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152.6 lb
Lost so far: 26.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1770 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
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losing 6.1 lb a week
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yellowkiwi's weight history
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