Weigh In record (no journal entry) for 29 June 2013
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151.0 lb
Lost so far: 57.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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949 kcal
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Fat: 42.31g | Prot: 48.15g | Carb: 98.70g.
Breakfast: Fried Egg, Apples, Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Pork Sausage Links. Lunch: Diet Coke (20 oz Bottle), Tap Water, Kosher Dill Pickle Spears, Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Sliced Oven Roasted Turkey Breast, Fat Free Ranch Dressing, Sweet Red Peppers, Dry Roasted Almonds (with Salt Added), Bananas. more...
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losing 1.4 lb a week
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Cheylynn's weight history
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