Weigh In record (no journal entry) for 09 November 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2010:
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709 kcal
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Fat: 11.48g | Prot: 48.59g | Carb: 120.56g.
Breakfast: Skim Milk, Fiber One Original Cereal. Lunch: progresso vegetable noodle, grapes. Dinner: spaghetti sauce, whole wheat spaghetti, chicken breast, eggplant. more...
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steady weight
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rach0928el's weight history
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