Weigh In record (no journal entry) for 13 July 2020
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270.1 lb
Lost so far: 58.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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2507 kcal
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Fat: 202.67g | Prot: 114.82g | Carb: 52.66g.
Lunch: Herta Frankfurter. Dinner: Lard , White Bread , Morrisons Tinned Tomatoes, Tesco Quarter Pound Beef Burger, Tesco Smoked Bacon Streaky Rashers, Tesco British Pork Sausages. Snacks/Other: Tesco Double Cream. more...
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losing 2.2 lb a week
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steve 44's weight history
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