Weigh In record (no journal entry) for 13 July 2020
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169.1 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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2301 kcal
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Fat: 104.94g | Prot: 70.95g | Carb: 256.05g.
Breakfast: Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Carrefour Galletas Digestive, Leche Semidesnatada. Dinner: Alteza Arroz Blanco Cocido, Harina de Trigo Blanco (Multi Usos), Hacendado Queso Para Untar, Huevo Cocido. more...
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gaining 15.4 lb a week
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sunsum31's weight history
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