Weigh In record (no journal entry) for 08 January 2009
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2009:
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1424 kcal
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Fat: 42.88g | Prot: 77.83g | Carb: 193.97g.
Breakfast: tea, cream cheese, cranberry bread. Lunch: diet dr. pepper, butter lettuce, honey roasted turkey, cheddar cheese, tomato, double fiber wheat bread. Dinner: butter, banana, english muffin, strawberry jam, cottage cheese. Snacks/Other: almond thins, brownie. more...
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2386 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Barbara H's weight history
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