Weigh In record (no journal entry) for 29 June 2013
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167.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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1186 kcal
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Fat: 29.73g | Prot: 86.48g | Carb: 95.14g.
Breakfast: Super Advanced Whey Protein - Strawberry. Dinner: Mexican Style Chicken Fajita, Boneless Skinless Chicken Breast Strips, Boneless Skinless Chicken Breast Strips. Snacks/Other: Poppyseed Cake without Icing, Genuine Draft 64. more...
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losing 14.0 lb a week
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sniperr74's weight history
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