Weigh In record (no journal entry) for 29 June 2013
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109.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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246 kcal
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Fat: 4.82g | Prot: 22.59g | Carb: 36.34g.
Breakfast: Organic Mixed Baby Kales, Apple Cranberry Fiber Mini Cakes (Trader Joe's). Lunch: Light String Cheese. Snacks/Other: Cinnamon, Greek Nonfat Yogurt. more...
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gaining 0.3 lb a week
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