Weigh In record (no journal entry) for 08 January 2009
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2009:
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1496 kcal
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Fat: 54.99g | Prot: 60.33g | Carb: 190.19g.
Breakfast: Mayonnaise, bread, egg. Lunch: Stove Top Chicken Flavor Stuffing Mix, turkey. Dinner: water, mcchicken. Snacks/Other: water, Light String Cheese, Dr. Pepper, YOPLAIT LIGHT STRAWBERRY ORAANGE. more...
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2129 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 10 hours, Sleeping - 13 hours and 15 minutes. more...
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