Weigh In record (no journal entry) for 29 June 2013
|
219.0 lb
Lost so far: 6.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2013:
|
417 kcal
|
Fat: 23.32g | Prot: 15.47g | Carb: 37.21g.
Breakfast: Fried Egg, My Favorite Muffin Banana Nut Muffin, Giant Food Bananas (Large). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyduv's weight history
|