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MissBethie
Journal
29 Jun 13
MissBethie's Journal, 29 June 2013
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Weigh In record (no journal entry) for 29 June 2013
179.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2013:
58 kcal
Fat: 3.30g | Prot: 1.05g | Carb: 6.29g.
Breakfast:
Sugar, Cream (Half & Half) , Coffee.
more...
2113 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour.
more...
gaining 1.8 lb a week
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