Weigh In record (no journal entry) for 13 July 2020
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155.6 lb
Lost so far: 11.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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1839 kcal
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Fat: 66.97g | Prot: 76.98g | Carb: 229.40g.
Breakfast: Karls Erdbeertraum Marmelade, Möhren, Aprikosen, Eberswalder Delikatess Zwiebelfleisch, Kaufland Frischkäsezubereitung Light, Cocktailtomaten, Lidl Weltmeisterbrot, Camembert, Schinken, Bautz'ner Gemüse Senf-Brotaufstrich. Lunch: Thomy Hollondaise, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. Dinner: Gekochtes Ei. Snacks/Other: K Classic Stieleis Orange Maracuja Vanille. more...
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losing 1.5 lb a week
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bauchtanz oma's weight history
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