Weigh In record (no journal entry) for 12 July 2020
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138.9 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2020:
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1106 kcal
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Fat: 46.33g | Prot: 43.32g | Carb: 145.72g.
Breakfast: Doña Tota Gordita de Maiz, Lala Queso Fresco Desmoronable, La Costeña Frijoles Bayos Refritos, Coffee-Mate Coconut Creme Coffe Creamer, D'Gari Gelatina Light, Papaya. Lunch: Silk Leche de Almendra sin Azúcar , Fresas. Dinner: Bimbo Thins, FUD Jamón de Pavo, Lala Queso Panela, Aguacate, Azucena Tortillas de Chía y Cúrcuma , Charras Tostada, Queso Manchego. Snacks/Other: Papaya, Manzana, Pepino (con Cáscara), Cacahuates. more...
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losing 0.2 lb a week
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