Weigh In record (no journal entry) for 29 June 2013
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190.9 lb
Lost so far: 0.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2013:
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2939 kcal
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Fat: 75.84g | Prot: 90.60g | Carb: 367.51g.
Breakfast: Céréales Nature, Fromage Blanc 0%, Pommes. Lunch: Sucre, Fromage Blanc 0%, Pâtes Carbonara. Dinner: Pizza au Fromage, Blonde, Original. Snacks/Other: Nutella, Brioche Tranchée Recette Originale. more...
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2541 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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