Weigh In record (no journal entry) for 12 July 2020
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1375 kcal
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Fat: 56.92g | Prot: 84.21g | Carb: 139.46g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ham, Egg and Cheese Sandwich . Lunch: Taco Bell Soft Taco - Beef. Dinner: Chicken Salad. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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steady weight
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AnneMarie Scott's weight history
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