Weigh In record (no journal entry) for 09 November 2010
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274.5 lb
Lost so far: 0 lb.
Still to go: 134.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2010:
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1748 kcal
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Fat: 67.75g | Prot: 83.97g | Carb: 213.48g.
Breakfast: Fat Free Half and Half Cream, splenda, frozen blueberries, eas soy protein powder, chobani. Lunch: apple, smart ones angel. Dinner: pure protein shake, Broccoli, Sweet Potato. Snacks/Other: Cheesecake, tostitos bite size, guacomole. more...
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liminarsky's weight history
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