Weigh In record (no journal entry) for 12 July 2020
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118.4 lb
Lost so far: 19.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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302 kcal
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Fat: 17.01g | Prot: 30.41g | Carb: 6.13g.
Breakfast: Cappuccino, Pork Chop. Lunch: Droewors. more...
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losing 6.2 lb a week
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jeannecahill's weight history
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