Mae8590's Journal, 28 June 2013

Well today is the 12th day after my surgery. Tonsillectomies are no fun :( I didn't eat solid food till day 10. I know I wasn't getting enough calories and I can't workout till at least day 16 or so. I just don't want to risk bleeding in my throat. But I stayed the same weight the whole time, surprised me since I only ate liquids. Most people lose weight during recovery but my body always holds on to everything. But I hope to get back on track with my healthy lifestyle now. Even if I can't workout just yet.
180.5 lb Lost so far: 1.5 lb.    Still to go: 45.5 lb.    Diet followed poorly.

Diet Calendar Entries for 28 June 2013:
860 kcal Fat: 27.50g | Prot: 34.00g | Carb: 120.00g.   Lunch: Peach Milkshake (Small), Fruit Cup (Small), Chicken Sandwich. Snacks/Other: Twin Pops Cherry, Orange, Banana Popsicles. more...
2123 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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I've heard it's worse the older you get. I had my tonsils out when I was 15 and it was terrible, and I got so sick. I don't envy you. Sometimes after surgery it takes a while for your body to get back to normal and you can bloat a lot, so once you are better you should be able to lose again. Not too much longer and then you can get your workouts in again. Good luck!! 
28 Jun 13 by member: mars2kids

     
 

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