Weigh In record (no journal entry) for 28 June 2013
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235.2 lb
Lost so far: 23.7 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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400 kcal
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Fat: 13.50g | Prot: 10.00g | Carb: 55.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Snacks/Other: French Vanilla Cappuccino. more...
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steady weight
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Ocnslr47's weight history
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