Weigh In record (no journal entry) for 12 July 2020
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132.7 lb
Lost so far: 13.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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564 kcal
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Fat: 20.70g | Prot: 18.59g | Carb: 75.36g.
Breakfast: 水煮蛋. Lunch: 媽媽煮藝 溫泉蛋. Dinner: 全聯 花生麻糬. more...
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gaining 3.1 lb a week
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chrollo666's weight history
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