Weigh In record (no journal entry) for 28 June 2013
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168.6 lb
Lost so far: 18.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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1570 kcal
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Fat: 64.50g | Prot: 51.00g | Carb: 204.00g.
Breakfast: Good Food Made Simple Steel Cut Oats Fruit & Berries, R.W. Knudsen Family Just Black Cherry Juice. Lunch: Whole Foods Market Roasted Tomato Basil Soup, Corner Bakery Cafe Mac & Three Cheese (Cafe Size), Corner Bakery Cafe Garlic Bread. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Tootsie Roll Tootsie Pop, Brown Cow Cream Top Greek Yogurt Maple. more...
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losing 16.8 lb a week
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magaroo's weight history
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