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Polarisld33
Journal
28 Jun 13
Polarisld33's Journal, 28 June 2013
Polarisld33's Profile
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Weigh In record (no journal entry) for 28 June 2013
164.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 June 2013:
1960 kcal
Fat: 81.44g | Prot: 73.95g | Carb: 162.82g.
Breakfast:
Owens Border Breakfasts Sausage Egg & Cheese Tacos.
Lunch:
Mad Greens Don Quixote.
Dinner:
Stouffer's French Bread Pizza Deluxe.
Snacks/Other:
Monster Beverage Lo-carb Monster Energy, Vegetable Juice Cocktail (Canned), Anheuser-Busch Budweiser Beer.
more...
2492 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour.
more...
gaining 3.0 lb a week
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