Weigh In record (no journal entry) for 28 June 2013
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199.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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170 kcal
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Fat: 4.32g | Prot: 3.07g | Carb: 34.35g.
Breakfast: Fiber One Chewy Bars - Chocolate Mocha, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Cream (Half & Half, Fat Free). more...
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losing 0.9 lb a week
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