Weigh In record (no journal entry) for 28 June 2013
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173.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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94 kcal
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Fat: 0.39g | Prot: 14.24g | Carb: 7.98g.
Breakfast: PAM Original Canola Cooking Spray, Grape Tomatoes, Red Onions, Egg White, Yellow Sweet Peppers . more...
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losing 7.9 lb a week
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danticny's weight history
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