Weigh In record (no journal entry) for 11 July 2020
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121.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2020:
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2371 kcal
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Fat: 72.93g | Prot: 44.85g | Carb: 255.80g.
Breakfast: Triscuit Organic Original, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter. Lunch: The Snack Factory Pretzel Crisps - Cinnamon Sugar, Ole 10" Flour Tortillas, Corn, Black Beans (Canned), Quinoa (Cooked), Vegan Chipotle Cheddar Cheese Sauce, Cauliflower Taco "Meat", Daiya Pepperjack Style Shreds, Simple Truth Organic Organic Blue Corn Tortilla Chips. Dinner: Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. more...
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2035 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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