Weigh In record (no journal entry) for 11 July 2020
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115.0 lb
Lost so far: 13.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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800 kcal
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Fat: 13.95g | Prot: 24.07g | Carb: 139.01g.
Breakfast: General Mills Honey Nut Cheerios, Vitafusion MultiVites Gummy Vitamins, Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies. Lunch: Snyder's of Hanover Gluten-Free Pretzel Sticks, Applegate Farms Natural Uncured Turkey Hot Dog. Dinner: Tokyo Joe's Eel Roll, California Rolls. Snacks/Other: YoCream Strawberry Lemonade Sorbet. more...
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steady weight
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