Unnawhorrible's Journal, 28 June 2013

161.4 lb Lost so far: 4.0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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503 kcal

Fat: 9.03g | Prot: 17.85g | Carb: 85.16g.   Breakfast: Steamed Rice. Lunch: Boiled Egg, Egg Noodles (Enriched, Cooked). Dinner: Pepsi Pepsi Max (Can). more...

2014 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...