Weigh In record (no journal entry) for 08 November 2010
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250.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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1501 kcal
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Fat: 65.26g | Prot: 70.49g | Carb: 148.75g.
Breakfast: Diet Rockstar Energy Drink (Large Can). Lunch: Chinese Style Lemon Chicken, Chicken Fried Rice. Snacks/Other: Pub Mix, Milky Way (Minis). more...
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gaining 2.7 lb a week
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