gmom62's Journal, 08 November 2010

207.8 lb Lost so far: 57.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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889 kcal

Fat: 35.13g | Prot: 61.27g | Carb: 92.65g.   Breakfast: cashews, over the moon, super advanced vanilla. Lunch: all bran crackers, sweet relish, hellmann's low fat mayo, egg. Dinner: lean pockets. more...

3109 kcal

Activities & Exercise: Desk Work - 9 hours, Stretching (yoga) - 15 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...