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Hola
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2020:
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2112 kcal
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Fat: 66.54g | Prot: 149.51g | Carb: 230.46g.
Breakfast: Agua, Tortillas de Maíz, Huevo, De La Esquina Cacahuates , Plátano, Clara de Huevo. Lunch: Agua, Frijoles Refritos, Tortillas de Maíz, Huevo, Clara de Huevo. Dinner: Agua, Clara de Huevo. more...
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2386 kcal
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Activities & Exercise:
Cardio - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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