|
耶！昨晚火鍋沒有負擔哦⋯⋯
|
140.9 lb
Lost so far: 7.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2020:
|
627 kcal
|
Fat: 32.74g | Prot: 23.82g | Carb: 57.65g.
Lunch: 滷蛋, 滷肉飯. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|