Weigh In record (no journal entry) for 27 June 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1124 kcal
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Fat: 38.09g | Prot: 55.57g | Carb: 142.33g.
Breakfast: Bananas. Lunch: Fajita with Chicken and Vegetables. Dinner: Hamburger on Bun, Ketchup, Mayonnaise. more...
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steady weight
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