krazykat2's Journal, 10 July 2020

Weigh In record (no journal entry) for 10 July 2020
196.0 lb Lost so far: 17.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2020:
1051 kcal Fat: 47.19g | Prot: 31.12g | Carb: 128.78g.   Breakfast: Louisa Mushroom Ravioli, Tortilla, Klondike Minis, Klondike Minis, Sunrise Organic Energy Bars, Plum, McDonald's Breakfast Burrito. more...
2220 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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