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krazykat2
Journal
10 Jul 20
krazykat2's Journal, 10 July 2020
krazykat2's Profile
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Weigh In record (no journal entry) for 10 July 2020
196.0 lb
Lost so far:
17.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2020:
1051 kcal
Fat: 47.19g | Prot: 31.12g | Carb: 128.78g.
Breakfast:
Louisa Mushroom Ravioli, Tortilla, Klondike Minis, Klondike Minis, Sunrise Organic Energy Bars, Plum, McDonald's Breakfast Burrito.
more...
2220 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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