Lyds Mom's Journal, 10 July 2020

195.0 lb Lost so far: 8.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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261 kcal

Fat: 4.40g | Prot: 5.51g | Carb: 50.87g.   Breakfast: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Green Smoothie, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. more...

2879 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 30 minutes, Cooking - 1 hour, Bathing - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...