🤸🤸🤸 💪🎯🙏
|
98.8 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
316 kcal
|
Fat: 17.48g | Prot: 35.24g | Carb: 6.13g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Sopa de Carne Meu. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), D'goias Torresminho. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frpaty's weight history
|