Weigh In record (no journal entry) for 27 June 2013
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240.0 lb
Lost so far: 70.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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870 kcal
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Fat: 47.00g | Prot: 44.00g | Carb: 69.00g.
Breakfast: Sausage McMuffin. Lunch: Honey Sesame Dressing, Asian Salad. more...
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steady weight
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