Weigh In record (no journal entry) for 08 November 2010
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208.2 lb
Lost so far: 2.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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280 kcal
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Fat: 8.00g | Prot: 39.00g | Carb: 10.00g.
Breakfast: Egg Beaters - Original. more...
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losing 3.2 lb a week
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lamour9's weight history
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