Weigh In record (no journal entry) for 08 November 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2010:
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1752 kcal
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Fat: 81.64g | Prot: 73.28g | Carb: 201.77g.
Breakfast: Corn Pasta (Cooked) , Milk, Coffee. Lunch: 6" Double Cold Cut Combo (with Cheese). Dinner: Ranch Salad Dressing , Mixed Salad Greens, Reduced Sodium Bacon, Traditional Yellow Corn Tortillas, Baked Beans, Large Eggs. Snacks/Other: Mole Poblano (Sauce), C2 Max Peanut Butter, Apples . more...
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2552 kcal
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Activities & Exercise:
Bowling - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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