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278.4
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278.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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2216 kcal
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Fat: 89.95g | Prot: 85.67g | Carb: 274.03g.
Lunch: Roll, Spaghetti with Tomato Sauce and Meatballs, Cooked Carrots (Fat Added in Cooking), Green Beans (Canned). Dinner: Lo-Cal Diet Cherry Limeade (RT 44), Grilled Chicken Sandwich. Snacks/Other: Cherry Limeade (RT 44), Peanut Bar Candies. more...
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gaining 4.9 lb a week
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