Weigh In record (no journal entry) for 10 July 2020
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120.6 lb
Lost so far: 17.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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709 kcal
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Fat: 39.30g | Prot: 90.29g | Carb: 0.23g.
Lunch: Biltong, Pick n Pay Droewors. more...
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gaining 8.5 lb a week
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jeannecahill's weight history
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