Run in TWP with both dogs; steamy but beautiful Plan not to drink at Gay & Cheryl's tonight :)
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142.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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1158 kcal
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Fat: 60.76g | Prot: 58.96g | Carb: 103.20g.
Breakfast: Publix Red Bell Pepper, Fresh Express Organic Baby Spinach, Broccoli, Coffee, Olive Oil, Giorgio Baby Bella Mushrooms, Onions, Cream (Half & Half), Egg, Strawberries. Lunch: Arrowhead Mills Organic Crunchy Valencia Peanut Butter, Fuji Apples. Dinner: Mango salsa, French Meadow Bakery Gluten-Free Chocolate Cakes, Tortilla Corn Chips, Hummus, Baby Carrots, Apples, Muscle Maker Grill Grilled Chicken Breast. more...
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2666 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Running (jogging) - 5/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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Comments
You get a bye for yesterday, lets try for nothing tonight.
27 Jun 13 by member: Stephanie.winters
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