Weigh In record (no journal entry) for 10 July 2020
|
129.6 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
443 kcal
|
Fat: 14.52g | Prot: 31.82g | Carb: 45.44g.
Breakfast: Кофе (из Молотых Зерен), Ашан Сливки 10%, Пава-Пава Филе Нежное из Индейки , Danke Сыр Cheese Light, Азбука Вкуса Молоко 1,5, Яйцо, ВкусВилл Лаваш Армянский Тандырный . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталья_дрт's weight history
|